sprouted moong salad is very colorful and nutritious dish. It is a dish good source of proteins and calcium. it can be served as a light lunch,dinner or breakfast and it is very easy to prepare.
Ingredients:
Ingredients:
- Sprouted moong-1cup
- Chopped tomatoes-1/2 cup
- Chopped onions- ½ cup
- Chopped cucumber-1/2 cup
- Coconut(grated) -1tbsp
- Chopped coriander -1tbsp
- Mustard seed-1/2 tsp
- Salt to taste
- Curry leaves- 5-6
Cook sprouted moong in a saucepan with little water and salt for 6-7 minute,
Drain extra water.
Heat oil in pan, add mustard seed as they crack then add curry leaves, green Chilli.coconut
Now add boiled sprouted moong stir gently for 1-2 minutes. Turn off the heat.
Take serving plate add moong,cucumber,onions,tomato, mix it properly.
garnish with chopped coriander leaves.
Enjoy your nutritious moong salad.
garnish with chopped coriander leaves.
Enjoy your nutritious moong salad.
Tidak ada komentar:
Posting Komentar